Our group childbirth preparation classes provide a comfortable and friendly atmosphere where parents-to-be can meet to collect and discuss information and prepare themselves for the journey ahead. Whether you are planning your birth at home or at the hospital, with a midwife, or a doctor, knowing in advance what your options are makes a big difference. The course includes discussions, practical exercises and videos, as well as handbooks, and links to further resources. All Childbirth Preparation classes are in-person. Private Childbirth Classes can be taught online if you prefer.
“We wanted to say again how much we enjoyed our childbirth preparation classes and really looked forward to them each week. They (and you) were so informative, insightful and helpful. The relaxed setting made us feel like we could ask and talk about anything with you and the group.”
“Enjoyed the class a lot, had all my questions answered and am feeling prepared for labour and parenthood. And I had fun!”
Mothering Touch Childbirth Educators are Certified Childbirth Educators, Breastfeeding Educators and Doulas. They are trained to provide up-to-date, evidence-based childbirth preparation classes, in a comfortable, fun and interactive environment.
Topics Covered in our Childbirth Preparation Classes Include:
- The Stages of Labour
- Behaviour and Emotions in Labour
- Breath Awareness
- Comfort Measures for Labour
- Medical Interventions
- Informed Decision-Making
- Birth Plans
- Home Birth
- Virtual Hospital Tour
- The Postpartum Period
- The New Baby
- Breast/chestfeeding
These are presented in a variety of ways, including discussion, hands-on practice, videos, couple work and group work.
Below is a list of our scheduled childbirth preparation classes. All of these classes follow the same course outline, just on different schedules.
Fee: Classes are $240 +GST for Pregnant Parent & Birth Helper (price covers BOTH people)
Which date to choose? Ideally your class begins after your 28th week of pregnancy and ends before your 38th week. You should register for your prenatal class as soon as possible as dates fill up quickly. If you have any difficulties selecting a class that fits with your dates, please contact us – we will happily advise.
What if none of those dates work for you? We offer Private Childbirth Preparation for families with difficult schedules or special needs.
Four Sundays
*check Sunday times carefully, they vary*
In the Sunday series of childbirth preparation classes, the same group meets for four weeks in a row (except July). The three-hour classes allow for lots of time to get into the subject matter, and the four sessions help to create a nice sense of community.
Upcoming Dates:
June 2 – 23, 2024
10am-1pm
July 7 – 28, 2024
2pm-5pm
August 11 – Sept 8, 2024
2pm-5pm
*NO CLASS AUG 4*
September 15 – Oct 6, 2024
10am-1pm
October 20 – Nov 10
2pm-5pm
November 17 – Dec 8
2pm-5pm
December 1 – 22
10am-1pm
Six Tuesday Evenings
from 7:00pm to 9:00pm
In the weeknight series of childbirth preparation classes, the same group meets for six weeks in a row. This enables participants to get to know each other and provide each other with support through the last weeks of their pregnancies.
Upcoming Dates:
June 4 – July 9, 2024
July 16 – August 20, 2024
September 3 – Oct 8, 2024
October 22 – Nov 26, 2024
December 3, 2024 – Jan 21, 2025
(no classes Dec 24 & 31)
Six Wednesday Evenings
from 7:00pm to 9:00pm
In the weeknight series of childbirth preparation classes, the same group meets for six weeks in a row. This enables participants to get to know each other and provide each other with support through the last weeks of their pregnancies.
Upcoming Dates:
July 3 – August 7, 2024
August 14 – Sept 18, 2024
September 25 – Oct 30, 2024
November 6 – Dec 11, 2024
Two Saturdays
from 9:30am-4:30pm
The two-Saturday series of childbirth preparation accommodates families who need to condense their learning as they get close to their baby’s birth. It is also suited to individuals who like to learn in a more intensive environment.
Upcoming Dates:
May 25 & June 1, 2024
June 15 & 22, 2024
July 13 & 20, 2024
August 10 & 17, 2024
September 7 & 14, 2024
September 28 & Oct 5, 2024
October 19 & 26, 2024
November 16 & 23, 2024
December 14 & 21, 2024