What's on Today - October 22nd, 2018

  • Yoga for Labour and Birth - Sadie
    5:15 pm - 6:30 pm


No Group Today



We have a few new classes happening here in the next month:

Mindfulness for Parents: Mindfulness is about being present and paying attention in the moment. Practicing mindfulness can help parents manage the stressors of daily life, improve physical and emotional health and increase the capacity for enjoyment. Open to all parents! Session starts October 5 at 2pm

Parenting the Newborn for Adoptive and Intended Parents: This is a special class covering the same topics as our popular Parenting the Newborn class but with a focus on the unique circumstances for adoptive and intended parents of the early days of life with your baby. Session starts on October 5 at 7pm