This is a practical guide for mothers who are experiencing postpartum depression and anxiety. The
book is based on the experiences of thousands of women and it describes what has helped them get
through this difficult time.
It is regarded as an invaluable guide for mothers, families and those involved in postpartum care.
Here’s what a few people have had to say about our famous “little purple book”:
“At last! A book about postpartum depression which is sensible, practical and informative.”
— Sue Penfold, MB., FRCP
“For women experiencing postpartum depression, the Self-Help Guide for Mothers is an essential
first line aid.”
–Gabor Mate, M.D.