Navigating Motherhood Gracefully
~Practical Tools to help you Thrive~
In this 60 min interactive seminar, Theresa Gulliver, Mother, Step Mother and Registered Therapeutic Counsellor, shares useful information and helpful tools to help you navigate motherhood gracefully.
You will have an opportunity to learn and practise:
– Increased self awareness, self compassion and self love (which can then be naturally extended to those around you)
– Tools for effective communication
– The importance of authentic connection
– Positive personal coping mechanisms
Theresa’s goal is for you to seize every opportunity to heal and grow and be the best mother you can be – for yourself and for your family!