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Home / Books, Music & Media / Nutrition and First Foods

Nutrition and First Foods

Feed Yourself Feed Your Family
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Healthy Food for Babies and Toddlers
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Mealtime Solutions for your Baby, Toddler, Preschooler
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The Mothering Touch Centre

We acknowledge that we work and gather and raise our children on the unceded traditional territories of the Lekwungen-speaking Peoples of the Songhees and Esquimalt Nations

975 Fort Street, Victoria, BC V8V 3K2
(250) 595-4905
Contact Us

Store Hours
Monday-Friday: 10am – 6pm
Saturday: 10am – 5pm
Sunday: 10am – 4pm

Proud Participants in theSafe Harbour Program

Safe Harbour Program

Welcoming and Protecting Diversity

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© 2017 Mothering Touch Centre

Product of the Month

Lassig Green Label Tyve Diaper Backpack
The Green Label Tyve Diaper Backpack captivates with its puristic look and functionality.

The diaper backpack has a matt surface defined by paper-touch optics. The innovative material combines several convincing properties. The base material Tyvek® used by DuPont™ is particularly light, tear-resistant and durable. This material also supports the bag’s sustainability, as the use of Tyvek® conserves resources. It consists of high density polyethylene fibers (HDPE) and is easy to recycle. The additional external PU coating gives the backpack water-repellent properties.

Loveletters

A welcoming “lily pad”

Charlie and I want to say how much we have appreciated your care, smiles, advice and awesomeness over the past...

Sarah

2016-03-03T16:03:28+00:00

Sarah

Charlie and I want to say how much we have appreciated your care, smiles, advice and awesomeness over the past year. Mothering Touch is the very best and most welcoming 'lily pad’ and it meant so much to have a safe and supportive place to come and hang out. I really miss not being able to pop in now that I’m back to work.

https://www.motheringtouch.ca/blog/testimonials/a-welcoming-lily-pad/

You are doing amazing things!

You are doing amazing things by providing support in the various ways you do at your place of business. Mothering...

April

2016-03-03T16:04:24+00:00

April

You are doing amazing things by providing support in the various ways you do at your place of business. Mothering touch is so much more than a baby store. It's been a haven during times of insecurity and isolation while embarking on the project of parenting little people. It's such a big job, being a parent, so thank you for all you do and the ongoing, continuous support you show to moms and dads.

https://www.motheringtouch.ca/blog/testimonials/you-are-doing-amazing-things/

It’s a happy place and serves the community

I love Mothering Touch because it has a great pregnancy happy hour which I really enjoy. I find the advice...

Mieko

2016-03-03T16:05:09+00:00

Mieko

I love Mothering Touch because it has a great pregnancy happy hour which I really enjoy. I find the advice and support I receive from the facilitator is excellent and almost like having another mother. The activities are all reasonably priced so everyone can afford them which I believe is ethical and they have a lending library and a lovely selection of stock which is beautiful in their store. It's a happy place and serves the community. Thank you so much and I tell all my friends about it.

https://www.motheringtouch.ca/blog/testimonials/its-a-happy-place-and-serves-the-community/

Sibling Preparation Class

Thank you for offering the Sibling Preparation Class. We took our two boys and it made a big difference to...

Jen

2016-03-03T16:49:23+00:00

Jen

Thank you for offering the Sibling Preparation Class. We took our two boys and it made a big difference to their understanding of what to expect. After baby arrived my 5 year old said "we should go back to big brother class to show them we have our baby now.

https://www.motheringtouch.ca/blog/testimonials/sibling-preparation-class/

Peace of Mind

Thank you for the amazing prenatal class and hospital tour. I was really pleased with the content and the manner...

Melissa

2016-03-03T16:50:09+00:00

Melissa

Thank you for the amazing prenatal class and hospital tour. I was really pleased with the content and the manner in which it was delivered. Shona is amazing. Sarah-Jane did a really nice job of our hospital tour on Monday night. Your staff are so knowledgeable, friendly, compassionate and caring. I feel confident that I have what I need to know to make decisions around the delivery of my baby. Thank you so much for this peace of mind.

https://www.motheringtouch.ca/blog/testimonials/peace-of-mind/

The Go-To Place

Mothering Touch is the go-to place for new and expectant parents. I have logged MANY MANY hours there; I enjoyed...

2016-03-03T16:50:47+00:00

Mothering Touch is the go-to place for new and expectant parents. I have logged MANY MANY hours there; I enjoyed their Pregnancy Happy Hour before my daughter was born, my husband and I had our prenatal classes with them and my daughter and I went to weeks and weeks (and months) of moms and babe groups...

https://www.motheringtouch.ca/blog/testimonials/the-go-to-place/

“the teamwork frame of mind”

Your class was a huge help for the preparation of the birth. John had the hip squeezes down so well!...

Caitlyn

2016-04-19T10:57:27+00:00

Caitlyn

Your class was a huge help for the preparation of the birth. John had the hip squeezes down so well! And has been such a huge support. The class really got us into the teamwork frame of mind.

https://www.motheringtouch.ca/blog/testimonials/teamwork-frame-mind/

…we now have our baby girl!

"After a long healthy labour and delivery we now have our baby girl! We used every bit of information you...

Vince and Justine

2016-04-21T16:34:40+00:00

Vince and Justine

"After a long healthy labour and delivery we now have our baby girl! We used every bit of information you gave us to make it through that labour. Thank you so much for teaching that class; it made me knowledgeable enough to really help Justine get through those contractions. Thank you."

https://www.motheringtouch.ca/blog/testimonials/now-baby-girl/

This has brought us together…

"Eva, I think we're making great progress! A. is going down for bed in under 10 min now... Her naps...

Lauren

2016-04-21T17:06:12+00:00

Lauren

"Eva, I think we're making great progress! A. is going down for bed in under 10 min now... Her naps have lengthened a lot too. She's even eating better! This has brought us together as parents and as a family! So far it's been a great experience with amazing results. We're excited to keep going and see where it gets us." ~

https://www.motheringtouch.ca/blog/testimonials/brought-us-together/

…you put a lot of our concerns at ease.

"We thoroughly enjoyed your classes. They were very informative and you put a lot of our concerns at ease ;) ...

Priscilla

2016-04-21T17:07:35+00:00

Priscilla

"We thoroughly enjoyed your classes. They were very informative and you put a lot of our concerns at ease ;) I will definitely keep referring my clients to your business and am happy to be able to tell them that I have experienced what you have to offer 1st hand."

https://www.motheringtouch.ca/blog/testimonials/put-lot-concerns-ease/

Looked forward to the classes each week

"We wanted to say again how much we enjoyed our Wednesday night classes and really looked forward to them each...

Caley & Sean

2016-04-21T17:08:54+00:00

Caley & Sean

"We wanted to say again how much we enjoyed our Wednesday night classes and really looked forward to them each week. They (and you) were so informative, insightful and helpful. The relaxed setting made us feel like we could ask and talk about anything with you and the group."

https://www.motheringtouch.ca/blog/testimonials/looked-forward-classes-week/

…helped us get though all of the surprise twists and turns.

"I really want to thank you for teaching us about having a birth plan and being open and ready for...

Rachael

2016-04-21T17:10:14+00:00

Rachael

"I really want to thank you for teaching us about having a birth plan and being open and ready for change. Our plan went from a natural water birth at home to finding out baby had flipped into a frank breach position at 38 weeks then going into labour on Christmas Eve and having to have an emergency C-section. I guess we got all of our cards flipped except the most important one, Healthy Baby!" Having that plan and knowing what was most important really helped us get though all of the surprise twists and turns."

https://www.motheringtouch.ca/blog/testimonials/helped-us-get-though-surprise-twists-turns/

Thank you for your endless care for all things baby!

I was a student in your Grandparenting class at Mothering Touch a few weeks ago. Thank you for your humour,...

2017-10-10T14:30:31+00:00

I was a student in your Grandparenting class at Mothering Touch a few weeks ago. Thank you for your humour, thank you for your guidance, thank you for your endless care for all things baby! My daughter now has a beautiful baby, my first grandchild, and I’m so thankful for your support! ~Sandra

https://www.motheringtouch.ca/blog/testimonials/thank-you-for-your-endless-care-for-all-things-baby/

Pay It Forward

When you contribute to our Bursary Fund, you are helping a family in financial difficulty attend childbirth or parenting classes. You help connect them with Mothering Touch, and resources that will support them all the way through the first years of their baby’s life.

Click here to Donate $10 to our Bursary Fund

We thank you for donating to our Bursary Fund, and hope you will pass the word along to families who may be able to benefit from it.

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