Mothering Touch Prenatal Yoga is stimulating, relaxing and stress-releasing, pure bliss for the mama-to-be. Our instructors will lead you through safe yoga poses, pelvic floor strengthening, breath awareness and shavasana.
For times and days, go to our Drop-In Yoga, Fitness and Activity Classes list.
Our Drop-In Classes are $15 each, or $12 if you buy a punch card of 10 classes. Punch cards never expire, so you can use the classes left over from your pregnancy for parent-baby classes. Punch cards are non-refundable, but fully transferable, so you can gift or sell your left-over classes to someone else if you need to. Do call us if you have any questions about our Punch Card Program.