Restorative Yoga and Acupuncture

Restorative Yoga with Acupuncture

When did you last nourish yourself?

Come join prenatal yoga instructor and doula, Sadie Hodson and TCM bodyworker, doula and registered acupuncturist, Marika Hall in a deeply nourishing class of yoga and acupuncture massage.

 

Through the practice of gentle yoga poses, visualization, breathwork and acupuncture we will explore what it means to take care of ourselves, lay down our worries and fill our cups back up.

 

You will leave this class feeling connected, recharged and blissfully nourished.

 

Open to all pregnant and postpartum mamas.

 

Registration Information

Schedule:  Every other month on a Sunday

Location:  The Mothering Touch Centre

Fee:  $25 per person

Upcoming Dates:

No upcoming classes

 

Class Cancellation and Refund Policy