We believe that families need strong support during the postpartum period, breastfeeding and early parenting.
We aim to be sensitive and respectful, flexible and imaginative in helping our clients find their own way in their life as a family. Click on the links below to discover our wide range of classes and groups. And learn more about our staff and instructors!
Before or After Baby
These classes can be taken before OR after your baby is born...
These classes are meant to be taken AFTER your baby is born...
- Mommy and Baby Yoga (drop-in)
- Women's Yoga - without babies (drop-in)
- Yoga for Toddlers (drop-in)
- Peekaboo! Coucou! A French/English Songs and Rhymes Class (drop-in)
- Mom and Baby Fitness Fusion (drop-in)
- Baby Massage (drop-in)
- Motherhood Circle (by registration)
- Motherhood Circle 2.0: The Toddler Years (by registration)