Our wide variety of classes for new parents help new families find support as they start on their journey and learn to parent their baby and toddler.
We believe that families need strong support during the postpartum period, breastfeeding and early parenting.
We aim to be sensitive and respectful, flexible and imaginative in helping our clients find their own way in their life as a family. Click on the links below to discover our wide range of classes and groups. And learn more about our staff and instructors!
Before or After Baby
These classes can be taken before OR after your baby is born...
These classes are meant to be taken AFTER your baby is born...
- Postnatal Mom and Baby Yoga (drop-in)
- Postnatal Pilates-Barre Fusion - with baby (drop-in)
- Yoga for Toddlers (drop-in)
- Peekaboo! Coucou! A French/English Songs and Rhymes Class (drop-in)
- Baby Massage (drop-in)
- Motherhood Circle (by registration)
- Motherhood Circle 2.0: The Toddler Years (by registration)
- Mindfulness for New Parents (by registration)