Prenatal & Postnatal Education, Support, Fitness & Fun

We believe strongly in pregnant people's ability to give birth and in their need for well-prepared support for the whole family during the prenatal period, labour, the postpartum period and breastfeeding.

We aim to be sensitive and respectful, flexible and imaginative in helping our clients find their own way on the journey to life as a family.  Click on the links below to discover our wide range of classes and groups. Read more here about our staff and instructors!

Click on a category on the left below to see all the classes & groups...

For Pregnant ParentsFor New Parents, Babies & ToddlersFor DadsFor GrandparentsFor SiblingsFor Doulas

For Grandparents

You're becoming a grandparent! How exciting! It's a whole new role for you, and there is a whole new world of baby and child care to learn about!

Social Media!
Visit our Facebook page to keep in touch with events in our store!

For Siblings

We have a special class to prepare Big Brothers and Big Sisters for the arrival of the new baby.

For Doulas

We are proud to offer DONA-Approved birth and postpartum doula training right here at The Mothering Touch Centre.

If you are interested in becoming a doula, click here to learn more about the steps involved.

Or jump directly to a workshop: