Prenatal & Postnatal Education, Support, Fitness & Fun

Preparing for Baby & Childbirth

You're having a baby!  Let us help you prepare for the exciting road ahead!

• Childbirth Preparation / Prenatal Classes
• Prenatal Refresher - Having a Baby Again
• Parenting The Newborn (includes Infant First Aid)
• Infant First Aid
• Prenatal Yoga  (Drop-in)
• Cloth Diapering Workshop (by Registration)
• Babies and Dogs Workshop
• Pregnancy Happy Hour Group (Drop-in)
• TENS Machine Rental
• Pregnancy Massage
• Therapeutic Counselling

For Adoptive and Intended Parents

You're expecting a baby to join your family!  Let us help you prepare for the exciting road ahead!

• Parenting the Newborn for Adoptive and Intended Parents (includes Infant First Aid)
• Infant First Aid
• Cloth Diapering Workshop
• Babies and Dogs Workshop

For New Parents, Babies & Toddlers

And for parents of babies and toddlers...

• Postnatal Yoga - with babies (Drop-in)
• Motherhood Circle (by registration)
• Online Baby Groups (Drop-In)
• Lactation Support
• Pump Rentals
• Postpartum Massage
• Therapeutic Counselling
• Sleep Consulting

For Grandparents

You're becoming a grandparent! How exciting! It's a whole new role for you, and there is a whole new world of baby and child care to learn about!

• Grandparents' Class (includes Infant First Aid)
• Cloth Diaper Workshop
• Infant first Aid
• Child First Aid

For Doulas

We are proud to offer DONA-Approved birth and postpartum doula training right here at The Mothering Touch Centre.

If you are interested in becoming a doula, click here to learn more about the steps involved.

Or jump directly to a workshop:

• DONA-approved Birth Doula Workshop
• DONA-approved Postpartum Doula Workshop
• Breastfeeding Workshop for Doulas