Please Note: ALL Registered Classes are being offered ONLINE, via ZOOM, until the end of August 2021. As of September 2021, SOME classes will be offered IN-PERSON. Please take careful note of which format you are registering for!
We believe strongly in pregnant people's ability to give birth and in their need for well-prepared support for the whole family during the prenatal period, labour, the postpartum period and breastfeeding.
We aim to be sensitive and respectful, flexible and imaginative in helping our clients find their own way on the journey to life as a family. Click on the links below to discover our wide range of classes and groups. Read more here about our staff and instructors!
Click on a category on the left below to see the relevant classes & groups...
Preparing for Baby & Childbirth
You're having a baby! Let us help you prepare for the exciting road ahead!
- Childbirth Preparation / Prenatal Classes
- Prenatal Refresher - Having a Baby Again
- Parenting The Newborn (includes Infant First Aid)
- Infant First Aid
- Prenatal Yoga (Drop-in)
- Cloth Diapering Workshop (by Registration)
- Babies and Dogs Workshop
- Pregnancy Happy Hour Group (Drop-in)
- TENS Machine Rental
- Pregnancy Massage
- Therapeutic Counselling
For Adoptive and Intended Parents
You're expecting a baby to join your family! Let us help you prepare for the exciting road ahead!
For New Parents, Babies & Toddlers
And for parents of babies and toddlers...
- Outdoor Postnatal Yoga - with babies (Drop-in)
- Motherhood Circle (by registration)
- Outdoor Baby Groups (Drop-In)
- Lactation Support
- Pump Rentals
- Postpartum Massage
- Therapeutic Counselling
- Sleep Consulting
For Grandparents
You're becoming a grandparent! How exciting! It's a whole new role for you, and there is a whole new world of baby and child care to learn about!
For Doulas
We are proud to offer DONA-Approved birth and postpartum doula training right here at The Mothering Touch Centre.
If you are interested in becoming a doula, click here to learn more about the steps involved.
Or jump directly to a workshop: