Prenatal Refresher – Having a Baby Again!

Please Note: ALL Registered Classes are being offered ONLINE, via ZOOM, for the duration of the COVID pandemic.

“Your refresher gave us time to connect as a couple and think about this baby! It's so hard to find time to do that with the toddler!”

Our prenatal refresher provides safe and supportive environment for you and your birth partner to de-brief about your previous birth experiences, discover what's changed since your last birth, practice breathing, and revisit relaxation and comfort measures for your next birth.  We will discuss the planning of a VBAC (Vaginal Birth After Caesarean) and provide the opportunity to join one of our tours of VGH.

As with all of our Childbirth Preparation courses, Having A Baby Again is designed and taught by trained and experienced childbirth educators who are also doulas and breastfeeding counselors.

Topics covered include:

  • The Stages of Labour
  • Breath Awareness and Comfort Measures for Labour
  • Medical Interventions
  • Planning a VBAC (Vaginal Birth After Caesarean)
  • Informed Consent
  • Breastfeeding
  • How to parent TWO children!

These are presented in a variety of ways, including discussion, hands-on practice, videos, couple work and group work.

Below is a list of our scheduled classes.  Please make a note of your preferred class date from the options below, before adding the class to the shopping cart.

You should register for classes taking place between your 30th and 38th week of pregnancy, but please register early in your second trimester as classes fill up quickly.

Registration Information

Schedule:  One Wednesday Evening from 7pm to 9:30pm

Location:  The Mothering Touch Centre

Fee:  $80 +GST for Mom & Birth Helper

Upcoming Dates:

Wed Aug 19, 2020 - ONLINE
Wed Oct 14, 2020
Wed Feb 17, 2021
Wed Apr 14, 2021
Wed Jun 16, 2021

And don't forget our Sibling Preparation class for brothers and sisters-to-be!

Not the right class for you?  Click here to check out the other options in Childbirth Preparation we have to offer.


Class Cancellation and Refund Policy