Power To Push

I’m so excited about the Power To Push website and the Best Birth Clinic I heard about today!  What a great resource for women all over BC! The Best Birth Clinic is for pregnant women who are unsure about how to give birth to their baby.  Women with babies in breech position, or who are…

Yoga

Yoga is an excellent form of exercise in pregnancy.  While gently stretching and exercising the body it also quiets the mind.  Prenatal Yoga classes are carefully planned to include postures (aasanas) which as safe for the pregnant woman and her baby within.  The principles of yoga include a respect of and compassion for the body…

Bellycasting

Making a belly cast is a wonderful way to capture your belly in the final stages of pregnancy.  It can be done on your own, with your partner, or as part of a blessingway ceremony. The dried cast can be left blank or decorated pretty much any way you like: with paint, feathers, collage, beads. …

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