Earlybird Circuit Fitness for Mom

Early Bird Circuit Fitness for Moms

Prenatal & Postnatal Fun & Fitness

A touch of low impact cardio combined with a strength training
circuit designed to improve posture and restore core strength from the
pelvic floor up. Moms are welcome to bring their little ones along, toys
will be provided, but please remember they are your responsibility to keep
an eye on. Max of 6 participants to ensure proper form and technique.

Babies and children 6 months to 4 years welcome!

 

Cancelled until further notice.

Our Drop-In Classes are $15 each, or $12 if you buy a punch card of 10 classes. Punch cards never expire, so you can use the classes left over from your pregnancy for mommy-baby classes. Punch cards are non-refundable, but fully transferable, so you can gift or sell your left-over classes to someone else if you need to. Do call us if you have any questions about our Punch Card Program.