Prenatal Yoga – Drop-In

Prenatal Yoga

 

Prenatal YogaMothering Touch Prenatal Yoga is stimulating, relaxing and stress-releasing, pure bliss for the mama-to-be. Our instructors will lead you through safe yoga poses, pelvic floor strengthening, breath awareness and shavasana.



Prenatal Yoga

Sunday Mornings: 10:30 – 11:45

Monday Evenings: 5:15pm – 6:30pm – Yoga for labour and Birth

Wednesday Evenings: 5:15pm – 6:30pm

Thursday Evenings: 5:15pm – 6:30pm

Friday Mornings: 10:15am – 11:30am



Our Drop-In Classes are $15 each, or $12 if you buy a punch card of 10 classes. Punch cards never expire, so you can use the classes left over from your pregnancy for mommy-baby classes. Punch cards are non-refundable, but fully transferable, so you can gift or sell your left-over classes to someone else if you need to. Do call us if you have any questions about our Punch Card Program. Have a look at our full Drop-In Class Schedule