Drop-in Mommy and Baby Yoga

Mommy and Baby Yoga

Join us for Mommy and Baby Yoga to discover safe sequences of postnatal poses that follow the body’s natural recovery process after childbirth. Classes include relaxation and discussion.

Babies who are not yet mobile are welcome to join in!


Mondays 1-2pm (Starting September 12th)

Thursdays: 11:30-12:30pm

Our Drop-In Classes are $15 each, or $12 if you buy a punch card of 10 classes. Punch cards never expire, so you can use the classes left over from your pregnancy for mommy-baby classes. Punch cards are non-refundable, but fully transferable, so you can gift or sell your left-over classes to someone else if you need to. Do call us if you have any questions about our Punch Card Program.