Yoga for Labour and Birth – with Partners

A Special Yoga Class For Pregnant Women and their Birth Helpers.

Join yoga instructor and birth doula, Renée Ahmadi to practice yoga posture and movements with our partners, useful at all stages of labour, as well as for delivery.

We will focus on relaxation and breathing techniques, as well as visualization, affirmations and mantras. Self-healing methods to allow mothers to explore the mind-body-breath connection will also be explored.

This class aims to help partners to connect through yoga, providing a unified approach to the upcoming labour.

We will be moving around, so dress comfortably.

Schedule:  One Friday evening 6:45-8:15pm.
We schedule one every other month.

Location:  The Mothering Touch Centre

Fee:  $35 per couple


Register Now!

Upcoming Dates:

  • Friday, June 16, 2017

Our Pricing Policy

We try to be as accurate as possible on our website and printed materials. However, errors happen! Prices may be changed without notice.

Our Refund Policy

A refund of the course fee, minus a 15% administrative fee, is possible until two weeks before the beginning of the course.  If you are unable to attend the course for a medical reason, a full refund will be given.  No refunds will be issued after the course begins, even if the absence is due to medical reasons.